It's time for you to learn how to eat sugar guilt-free!
hi again! Ok, you've identified the narcissists in your life by reading my last post. Now what? What to do? Should you stay? Should you go? Well, let me help you out. First of all, let me say sorry for this late post. I've been trying to release my posts on Thursday mornings, but as … Continue reading Narcs (2 of 2): How To Leave Narcissists
Changing Gears Hello again, World! I've been talking about Physical Health a lot lately, so I decided to switch the gears a bit: let's talk about Emotional and Mental Health. The first thing that comes to my mind when I think of protecting both emotional and mental health is... Narcissistic People. I have lived amongst … Continue reading Narcs (1 of 2): How To Identify Narcissists
Hello! On this post, you are going to learn how to exercise when you have some type of respiratory or digestive problem. I didn't decide to write about digestive and respiratory problems in the same post because they require the same attention when exercising. They don't. But since you have read my previous posts of … Continue reading Exercise And Sickness (6 of 6): Working Out With Digestive & Respiratory Problems