What is my work about?

All of my work has to do with disease prevention. The research that I’ve done over the years includes different health-related books, my personal health problem cases, volunteers’ health cases, and other different health cases from personal clients of mine, adding up to 947 health cases. This research has led me to incredible and inspiring information that I am very eager to share with you through the books that I have been writing, and bits of pieces on my blog.

My work focuses on alternative medicine in the most natural and holistic way: a way that people can take control of their health and prevent future complications by acting NOW and start preserving their health sooner rather than later, based on their genetic predisposition. That is done by being proactive towards how we treat and feed our bodies, minds, and souls when we know what may be ahead of us. Eating and modifying our habits and lifestyle for each specific problem that our genetics lean towards so that we can actually remain healthy and become healthier as we age, beating our odds.

Most of my clients have looked for me throughout the years in search of a better-looking body so that I would help them lose weight. The amazing thing that has blown my mind every time is that, as I guided them to change their diet and lifestyle to one that went against their genetic predisposition… they lost weight in an impressive way, even when I myself had doubts that that would happen! But when we think about this, it makes total sense since our bodies can accumulate fat when we carry sickness and disease as inflammation, or as self-preservation, to protect our bodies from more harm. So when we act and eat based upon our sickness and disease signs and symptoms, the weight comes off easily and naturally — because our bodies then no longer need to self-preserve, so it releases the fat, the inflammation. Makes total sense, doesn’t it?

This is why I decided to create my facebook page, so that I can share with all of you my wonderful findings and experiences, which are the main subjects of the books that I’ve been writing, as well as teach you about lifestyles that actually make a difference in people’s lives when acted upon consistently.

Besides this page, if you’d like to stay up-to-date on the development of my ebooks, speech seminars, free health questionnaires, and receive emails about the subjects that I mentioned above, sign up to my Health Newsletter, subscribe to my blog. This way you can make sure to not miss anything related to sickness and disease prevention!

When it comes to health, don’t react. We can all start acting now to what may happen from what we know when it comes to sickness and disease. That is what prevention means; that is what health CARE should mean, and that is what I wish for you!

Make a choice today. Choose to be healthy!

Gabriela Thomas, 
Disease Prevention Advocate, Blogger, Author, Speaker, Certified Holistic Health and Wellness Coach by the Institute of Integrative Nutrition, Board Certified by the American Association of Drugless Practitioners, and Licensed Medical Massage Practitioner by the Virginia Board of Nursing


“Gabriela Brandao is a remarkable human being. Experienced, very knowledgeable, successful … an impressive young person. But more remarkable is Gabi’s desire to dedicate her life to GIVING BACK, because she recognizes the gifts that life has given her. I trust Gabi completely. She is well researched, has uncompromising ethics, and practices what she teaches!” … Continue reading A Koufos

A Koufos

“I have been seeing Gabi since 2011 consistently every two weeks for deep-tissue massage. She has kept me out of back surgery by breaking-down scar tissue from old sports injuries and now keeps me healthy and flexible. I love to exercise, surf, backpack, do obstacle races and Gabi allows me to remain pain free and … Continue reading Aaron Giarrana

Aaron Giarrana

“Well, I´m a little bit delayed to give my evaluation, but what I would like to say is: THANK YOU SO MUCH for your orientation, patience, new ideas for eating better and getting healthy. After months trying by myself, I’m finally using different type of clothes and feeling so much better in my own skin, … Continue reading Ana Paula Nunes

Ana Paula Nunes

“Gabi was a joy to learn and be educated by. The amount of knowledge and obvious experience in the nutrition showed from every video, summary and menu. Thanks Gabi”

Brent Montella