Great News: Health Retreat!

Change your lifestyle and lose weight while learning about yourself, distressing your life, and detoxing your body from the inside out.

How To Make Veggie Burgers

My veggie burgers are a great source of vegetable fiber, along with protein from different types of legumes. Since it's starting to get cold outside, yesterday I started making my "winter green juice" (which in reality it turns red since I put red cabbage and beets in it), and like I always do, I saved the … Continue reading How To Make Veggie Burgers

Managing Hypothyroidism Without Meds

If you haven’t read my last post, please do so before you continue to read this one.  My last post “My Thyroid Terror” will allow you to understand some of my frustration related to my thyroid, and why I chose to go the natural way. I’m gonna ask this questions again: Why do we all think … Continue reading Managing Hypothyroidism Without Meds