Have you been exercising without seeing results? Well, it may be that you are doing the wrong thing considering your current health condition!
Tag: Health coach
The Path To Happiness
"Dear past, thank you for the lessons and wisdom. Dear future, I’m ready for you!" One day, I received a thank you email from a client. He said that I had helped him and his wife maintain a positive, intentional mindset as they struggled and grew through one of the most difficult periods of their … Continue reading The Path To Happiness
When to Forgive
“True forgiveness is when you can say, "Thank you for that experience.” ~ Oprah Winfrey I just came back from Brazil after visiting my grandma and the rest of my family. It was a quick last minute trip that I decided to take because my 86 year old grandma is very sick in the hospital (mitral … Continue reading When to Forgive