How To Heal Bones/Fractures Naturally

Hi! On this blog post, I will be explaining to you what I did to heal my bone fracture naturally, without meds, or surgery. First of all, let me give you a summary of how I actually broke my foot: On June 29th, 2017, I skipped cutting my grass - that was super overgrown - … Continue reading How To Heal Bones/Fractures Naturally

Learn How to Meditate

This past week, I read many comments from you from my last posts, Instagrams followers, Facebook followers, and my Brazilian Fb Group members saying that you did not know how to meditate to let go of stress. Lately, I have beenĀ focusing on the subject STRESS because stress is the biggest cause of disease, and it … Continue reading Learn How to Meditate

You can’t lose weight… Is it your genes’ fault?

Are your genes affecting your weight and your health? Are you on a diet but still can't lose weight? What's going on, is it your fault or your genes' fault? Being proactive is very important, especially as we age. Yes, our genes play a big role as we age, but the good news is that … Continue reading You can’t lose weight… Is it your genes’ fault?